Tuesday, June 26, 2018

The Importance of Taking a Vacation

Our work and our life style often leave us tired and a bit stressful. Getting away for regular vacations lets us leave our everyday stress and gives our bodies and minds a break. The change in our routine and getting more rest helps our body recharge.

For me, vacations allow me to spend more time taking care of myself. I tend to walk more, eat foods that are more varied, and have more down time to read and rest. I feel healthier.

When I return from a vacation, I feel I can focus and concentrate better. I get a clearer perspective on projects I have been working on. It helps me revisit my priorities and just step back and look at what is really important.

The time away from home is also good for strengthening family relationships. My husband and I have more quality time together and this last trip also included other extended family that I had not seen for a some time.

Vacations are fun! They make me happy. Not only am I happy during the vacation but also during the preplanning and imagining and then the looking over pictures and recapping the experience with my husband.

Do yourself a favor. Make yourself a priority and take some time off. It can be a long vacation abroad or just a long weekend away from home. Enjoy!


Jonda S. Beattie
Professional Organizer

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